Quit drinking
Quit sugar
Quit social media
Quit Spotify
Quit reading the news
Quit clenching your jaw
Quit seed oils
Quit shopping
Quit owning things
Quit coffee; quit all caffeine
Quit gluten
Quit dairy
Quit breakfast
Quit deodorant
Quit using soap
Quit shampoo too
Quit hot showers
Quit fluoride
Quit sleeping with your phone
Quit screens
Quit porn
Quit ChatGPT
Quit wearing shoes
Quit sitting
Quit chairs
Quit furniture
Quit pillows
Quit owning a car
Quit driving
Quit eating out
Quit air conditioning
Quit deadlines
Quit vaccines
Quit birth control
Quit sunscreen
Quit stretching
Quit monogamy
Quit having kids
Quit having friends
Quit walls
Quit society
Quit email
Quit texting
Quit negative self talk
Quit working entirely
Quit ambition