Quit everything right now

Why quitting is the new consuming

Quit drinking

Quit sugar

Quit social media

Quit Spotify

Quit reading the news

Quit clenching your jaw

Quit seed oils

Quit shopping

Quit owning things

Quit coffee; quit all caffeine

Quit gluten

Quit dairy

Quit breakfast

Quit deodorant

Quit using soap

Quit shampoo too

Quit hot showers

Quit fluoride

Quit sleeping with your phone

Quit screens

Quit porn

Quit ChatGPT

Quit wearing shoes

Quit sitting

Quit chairs

Quit furniture

Quit pillows

Quit owning a car

Quit driving

Quit eating out

Quit air conditioning

Quit deadlines

Quit vaccines

Quit birth control

Quit sunscreen

Quit stretching

Quit monogamy

Quit having kids

Quit having friends

Quit walls

Quit society

Quit email

Quit texting

Quit negative self talk

Quit working entirely

Quit ambition